Holidays with young children can be magical—but let’s not pretend they’re always relaxing. From early wake-ups to mealtime meltdowns, it can feel more like a change of scenery than a true break. But with a few thoughtful changes, it’s totally possible to enjoy some rest, even with toddlers in tow.
Here are 10 realistic, tried-and-tested tips to help parents actually unwind on holiday:
1. Ditch the packed itinerary
Don’t try to cram in sightseeing, excursions, and activities every day. One main plan per day is plenty when travelling with kids. Leave time for slow mornings, spontaneous ice cream stops, and just enjoying where you are.
2. Bring familiar comforts
Bedtime routines can unravel while travelling, so bring things from home that help your child settle—favourite teddies, blankets, or white noise machines. A smoother bedtime means more peaceful evenings for you.
3. Tag-team parenting
If you’re travelling as a couple or with extended family, take turns getting solo time each day. Even a short walk, a beach read, or a coffee alone can help you recharge and enjoy the holiday more.
4. Book family-friendly accommodation
A hotel might sound easier, but a self-catering apartment or villa often gives you more space and flexibility. Separate sleeping areas and a balcony or garden can make all the difference when the kids go to bed.
5. Embrace screen time (in moderation)
Long flights, restaurant waits, or downtime at the hotel—screens can be a lifesaver. A movie or game can buy you 30-60 minutes of calm, and there’s no guilt in using them as a tool, not a habit.
6. Plan daily rest for everyone
Factor in quiet time or naps even if your child has dropped their usual nap. A bit of afternoon downtime at the accommodation keeps kids from getting overtired and gives adults a chance to breathe.
7. Eat earlier to avoid stress
Don’t push your luck with late dinners! Eating early helps avoid hangry outbursts and means you’re not trying to wrestle an overtired toddler through a restaurant meal at 8:30 pm.
8. Consider local nanny or babysitting services
Even a couple of hours a day with a trusted nanny can give you a chance to properly switch off. That’s exactly why we created MyHolidayNanny.co.uk—to make holidays easier and more enjoyable for families.
9. Let go of perfection
Not every day will be Instagram-worthy. Messy routines, skipped naps, and the odd meltdown are part of the package. Embracing the unpredictability can help you stay present and enjoy the highs as they come.
10. Soak up the small moments
Whether it’s watching them splash in the sea, tasting new food, or falling asleep in your arms—these are the golden bits you’ll remember. It might not be total relaxation, but it’s still a special kind of joy.
Bonus Tip:
Be kind to yourself. Holidays with kids are different—not worse. Even carving out 30 minutes of quiet with a coffee or a sunset view can feel like magic. You deserve it.
